48 CLASSES WEEKLY
Find Your Program
Power & Iron
Our flagship strength program built on progressive overload, compound lifts, and periodized programming. Whether you're a beginner or advanced, every session is coach-led with expert form feedback.
- ⚡ Duration: 60 min
- 🎯 Goal: Max Strength & Muscle
- 📋 Level: All Levels
- 🕐 Frequency: Daily at 6am, 12pm, 6pm
Neon Burn HIIT
High-intensity interval training in our state-of-the-art Neon Burn studio. Heart-pumping music, dynamic exercises, and measurable calorie burn tracked through our heart rate monitoring system.
- ⚡ Duration: 45 min
- 🎯 Goal: Fat Loss & Endurance
- 📋 Level: Intermediate
- 🕐 Frequency: Mon/Wed/Fri at 7am, 7pm
Zen Flow
Our premium mobility and yoga studio offers guided sessions designed for recovery, flexibility, and mental clarity. Led by Priya Shah, each session is a mindful blend of Vinyasa flow and functional range conditioning.
- ⚡ Duration: 60 min
- 🎯 Goal: Flexibility & Recovery
- 📋 Level: All Levels
- 🕐 Frequency: Tue/Thu/Sat at 8am, 5pm
Pulse Ride
An immersive indoor cycling experience in our signature Neon Ride studio. Instructor-led with curated playlists, resistance challenges, and heart rate tracking. Zero-impact, maximum results.
- ⚡ Duration: 45 min
- 🎯 Goal: Cardio & Stamina
- 📋 Level: Beginner-Friendly
- 🕐 Frequency: Daily at 7am, 6pm